Last week's weight was 238.0. This week it's down to 236.2. It was lower earlier in the week, but, with more protein come more bathroom issues...you know how it goes. At least the scale has moved in a downward motion. I'm still doing yoga and walking and things are going well. Better than well, actually. I'm pretty high on life right now. But more about that tomorrow. It's been a long day and I need to go relax and get my yoga on.